Total Wellness

One of the many journeys in life I have been on is to be physical healthy as well as spiritually.  I have been on a roller coaster with my weight my entire life. At one point I even lost 115lb.  Now I am at a point where I have gained again and need to get back to keeping myself healthy.  Along this journey of CJ’s Coffee I have been praying for motivation to eat healthy, for God to bring me friends to help motivate me to exercise more. God has answered that prayer again!  I have to say he has in the past, many times, brought friends around me and I was able to accomplish this healthy lifestyle for a while. But now I am determined to make the change and keep it. Today is the day!

A friend of mine, who happens to be on CJ’s leadership team, has a God Dream to help others believe in themselves. She wants them to know they have choices in life to better themselves. She wants to share her story with people and how God has helped her through every obstacle in life to make her to who she is today, A beautiful amazing person and Mom.  Those are not her words for herself, they are mine. She would say God has brought peace to her life, hope and Joy that no one or thing can take away.

Miranda DuMarce’s vision is becoming reality today as she has started Total Wellness. This is a program that will help people not only, make right choices physically, but also make good life choices as well. It is for anyone who wants to be well inside and out. It is for those who can’t afford a gym membership or need people to keep them accountable and motivated. She has recruited a certified trainer, and nutritionist to help this be a total success!

We are going to meet around town at local parks at different times during the week to be able to accommodate different people. This is such a blessed and needed ministry. When CJ’s opens it’s doors to the public we can start to host this Total Wellness class at our location.

Today we are meeting at Manito Park at 6:30pm in main parking lot by the playground! Maybe I will see you there!

I love how God is giving people dreams and they are stepping out in faith to make them happen!

What dream has God given you? Is today your day to step out?

May God bless your dreams come true!

By Nora Williams  July 2nd 2013